heart44's Journal, 14 February 2011

Rough morning. Julie's Mom passed away unexpectedly last night from a brain bleed.
166.0 lb Lost so far: 11.0 lb.    Still to go: 40.0 lb.    Diet followed 100%.

Diet Calendar Entry for 14 February 2011:
1222 kcal Fat: 68.00g | Prot: 60.50g | Carb: 89.00g.   Breakfast: Oatmeal Raisin Cookie Dough, Cinnamon Apple Spice Tea, 100% Natural Decaffeinated Tea, Half & Half. Lunch: Chocolate Peanut Butter Nutrition Bar. Dinner: Half & Half, Cinnamon Apple Spice Tea, All Natural Golden Roast Turkey Breast, Parisienne Supreme Kit. Snacks/Other: Unsweetened Coconut Milk, All Fruit - Black Cherry, Adams 100% Natural Crunchy Peanut Butter. more...
losing 3.5 lb a week

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