madanjen's Journal, 29 January 2014

Not much but still going down baby!
257.6 lb Lost so far: 11.4 lb.    Still to go: 92.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 January 2014:
2890 kcal Activities & Exercise: recumbent bikd - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...
losing 1.4 lb a week

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