Weigh In record (no journal entry) for 05 June 2021
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205.0 lb
Lost so far: 0 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2021:
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2525 kcal
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Fat: 79.62g | Prot: 66.38g | Carb: 386.92g.
Breakfast: Erdbeeren, Milka Daim, Kaffee, Banane, Bronchibon Eukalyptus, Choco Edition Edelbitter Schokolade 81% Kakao, Kräutertee. Lunch: Bolognese, Mamma Lucia Spaghetti Tricolore , Kräutertee, Bronchibon Eukalyptus, Kaffee. Dinner: Leerdammer Feine Scheiben Herzhaft-Intensiv , Ja! Deutscher Gouda, Aldi Cashewkerne, Edeka Double Chocolate Cookies, Kräutertee. Snacks/Other: Erdbeershake, Milka Milka Daim, Harry Mehrkornbrot (35g), Weißbrot. more...
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gaining 0.4 lb a week
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