Weigh In record (no journal entry) for 05 June 2021
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155.0 lb
Lost so far: 7.7 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2021:
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1254 kcal
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Fat: 16.26g | Prot: 22.35g | Carb: 98.76g.
Breakfast: Orange Marmalade, Brown Bread, Tea with Lemon. Lunch: Sauvignon Blanc Wine , ASK Stromboli Pizza. Dinner: Red Table Wine . Snacks/Other: Pret A Manger Skinny Cappuccino. more...
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gaining 1.5 lb a week
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