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Materialgirl
Journal
15 Feb 11
Materialgirl's Journal, 15 February 2011
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Weigh In record (no journal entry) for 15 February 2011
168.8 lb
Lost so far:
1.2 lb
.
Still to go:
23.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 February 2011:
1161 kcal
Fat: 50.76g | Prot: 37.78g | Carb: 147.88g.
Breakfast:
Regular Coffee, cream.
Dinner:
butter, white bread, beef stew.
Snacks/Other:
carrots, apple, orange, fibre 1 bar.
more...
2227 kcal
Activities & Exercise:
Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 1.1 lb a week
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