Weigh In record (no journal entry) for 05 June 2021
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182.1 lb
Lost so far: 0 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2021:
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3111 kcal
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Fat: 75.94g | Prot: 242.75g | Carb: 343.75g.
Breakfast: Biotech USA Carbox, Caffè Zuccherato, Vivi Verde Coop Marmellata Biologica Albicocca, Conad Frutta & Frutta Fragole, Mulino Bianco Gran Bauletto Integrale con Semi e Noci, Yogurt Greco Total 0% Nuova Versione Enrico, Banana Enrico, Myprotein Omega 3. Lunch: Aia Aequilibrium Bresaola di Tacchino, Rigamonti Bresaola Punta D’Anca, Mulino Bianco Gran Bauletto Rustico. Dinner: Camoscio d'Oro Camoscio d'oro, Mulino Bianco Gran Bauletto Integrale con Semi e Noci, Rigamonti Carpaccio di Bresaola . more...
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losing 6.2 lb a week
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