Weigh In record (no journal entry) for 29 January 2014
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254.0 lb
Lost so far: 10.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2014:
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2033 kcal
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Fat: 76.65g | Prot: 75.28g | Carb: 267.91g.
Breakfast: Fiber One Fiber One Chewy Bars. Lunch: Fuji Apples, Fit & Active Apple Turnover Nonfat Yogurt, Chili. Dinner: valley view Valley View Potato tots, Fit & Active Turkey Meatballs, L'oven Fresh Classic Hoagie Roll. Snacks/Other: Schnucks Sugar Cookies. more...
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losing 2.0 lb a week
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bsaunier92's weight history
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