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Good morning FS world😘😘😘
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218.4 lb
Lost so far: 11.6 lb.
Still to go: 33.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2021:
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983 kcal
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Fat: 45.11g | Prot: 63.44g | Carb: 71.83g.
Breakfast: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Coffee, Meijer Original Pork Sausage Roll, Egg White . Lunch: Monster Beverage Zero Ultra, Werther's Original Sugar Free Hard Candy. Dinner: Fit & Active Strawberry Lemonade, Member's Mark Apple Sauce , Baked or Fried Coated Chicken Breast Skinless. Snacks/Other: Fit & Active Strawberry Lemonade, Country Crock Plant Butter with Olive Oil, Pumpernickel Bread , Sensible Portions Garden Veggie Straws - Sea Salt. more...
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losing 7.0 lb a week
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