Weigh In record (no journal entry) for 29 January 2014
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190.5 lb
Lost so far: 32.2 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2014:
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638 kcal
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Fat: 13.68g | Prot: 33.60g | Carb: 95.71g.
Lunch: Gesneden Ham (Extra Dun), Bruine Boterham. Dinner: Mirácoli Spaghetti Bolognese. more...
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losing 3.1 lb a week
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claesmariepaule's weight history
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