hunterrider's Journal, 04 June 2021

160.6 lb Lost so far: 0.4 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

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2375 kcal

Fat: 82.75g | Prot: 169.16g | Carb: 249.91g.   Breakfast: PEScience Select Protein - Peanut Butter Cookie, All Whites 100% Liquid Egg Whites, Almond Breeze Unsweetened Almond Milk, omega 3 Eggs, Kroger Old Fashioned Oatmeal, Bananas. Lunch: StarKist Foods Tuna Creations Sweet & Spicy, Spinach, Lucerne Low Moisture Part Skim Shredded Mozzarella Cheese, Fresh & Easy Red Wine Vinaigrette, Daisy Low Fat 2% Small Curd Cottage Cheese, Gala Apples. Dinner: Kirkland Signature Organic Frozen Blueberries, Lucerne Fat Free Mozzarella, Signature Select Spring Mix Vegetables, Open Nature 2% Greek Yogurt, Gala Apples, PEScience Select Protein - Peanut Butter Cookie. Snacks/Other: Yasso Frozen Greek Yogurt - Chocolate Fudge, Kodiak Cakes Bear Bites Chocolate, Kroger Heavy Whipping Cream, Kodiak Cakes Power Cakes Peanut Butter. more...

2788 kcal

Activities & Exercise: Apple Health - 24 hours. more...