Weigh In record (no journal entry) for 04 June 2021
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216.5 lb
Lost so far: 10.6 lb.
Still to go: 84.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2021:
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485 kcal
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Fat: 29.30g | Prot: 18.76g | Carb: 36.52g.
Breakfast: Кофемания Капучино на Кокосовом Молоке , Новые Проекты Блины с Лососем и Филадельфией. more...
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losing 1.0 lb a week
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lililenochka87's weight history
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