| May 2024 |
| Fri 10th: |
825 *
|
50%
|
fat: 45.57g |
| |
protein: 36.35g |
| |
carbs: 69.16g |
|
-
|
-
|
| Wed 8th: |
1951 *
|
118%
|
fat: 112.76g |
| |
protein: 98.38g |
| |
carbs: 145.14g |
|
-
|
-
|
| Tue 7th: |
2006 *
|
122%
|
fat: 92.20g |
| |
protein: 126.10g |
| |
carbs: 192.33g |
|
-
|
-
|
| Mon 6th: |
1268 *
|
77%
|
fat: 87.59g |
| |
protein: 59.79g |
| |
carbs: 95.11g |
|
-
|
-
|
| Sun 5th: |
1680 *
|
102%
|
fat: 66.95g |
| |
protein: 65.57g |
| |
carbs: 211.05g |
|
-
|
-
|
| Sat 4th: |
1781 *
|
108%
|
fat: 45.64g |
| |
protein: 56.15g |
| |
carbs: 162.85g |
|
-
|
-
|
| Thu 2nd: |
1502 *
|
91%
|
fat: 29.28g |
| |
protein: 55.32g |
| |
carbs: 260.17g |
|
-
|
-
|
| Wed 1st: |
1649 *
|
100%
|
fat: 87.05g |
| |
protein: 66.46g |
| |
carbs: 154.51g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1366 *
|
83%
|
fat: 53.90g |
| |
protein: 95.40g |
| |
carbs: 128.82g |
|
-
|
-
|
| Mon 29th: |
660 *
|
40%
|
fat: 29.55g |
| |
protein: 40.25g |
| |
carbs: 63.03g |
|
-
|
-
|
| Sun 28th: |
1785 *
|
108%
|
fat: 62.36g |
| |
protein: 93.93g |
| |
carbs: 222.57g |
|
-
|
-
|
| Sat 27th: |
2206 *
|
134%
|
fat: 77.14g |
| |
protein: 91.89g |
| |
carbs: 279.02g |
|
-
|
-
|
| Thu 25th: |
1651 *
|
100%
|
fat: 65.24g |
| |
protein: 87.92g |
| |
carbs: 173.43g |
|
-
|
-
|
| Wed 24th: |
1461 *
|
89%
|
fat: 74.35g |
| |
protein: 56.19g |
| |
carbs: 147.99g |
|
-
|
-
|
| Tue 23rd: |
1070 *
|
65%
|
fat: 48.30g |
| |
protein: 92.11g |
| |
carbs: 64.85g |
|
-
|
-
|
| Mon 22nd: |
1814 *
|
110%
|
fat: 61.00g |
| |
protein: 117.08g |
| |
carbs: 199.44g |
|
-
|
-
|
| Sun 21st: |
1539 *
|
93%
|
fat: 51.04g |
| |
protein: 44.59g |
| |
carbs: 220.37g |
|
-
|
-
|
| Sat 20th: |
892 *
|
54%
|
fat: 18.86g |
| |
protein: 47.44g |
| |
carbs: 134.38g |
|
-
|
-
|
| Fri 19th: |
1516 *
|
92%
|
fat: 77.12g |
| |
protein: 63.65g |
| |
carbs: 146.16g |
|
-
|
-
|
| Thu 18th: |
2341 *
|
142%
|
fat: 98.97g |
| |
protein: 117.64g |
| |
carbs: 230.71g |
|
-
|
-
|
