Weigh In record (no journal entry) for 15 February 2011
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122.8 lb
Lost so far: 2.0 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 February 2011:
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692 kcal
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Fat: 27.89g | Prot: 35.85g | Carb: 73.46g.
Breakfast: White Bread, Organic Baby Arugula, Margarine, Sweet 'N Low, Skim or Nonfat Milk (Calcium Fortified), Coffee (Brewed From Grounds), Egg. Lunch: chicken breast, Potatos, Madras Lentils, Pretzels, Mozzarella Cheese, Cherry Tomatoes. more...
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1427 kcal
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Activities & Exercise:
Sitting - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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steady weight
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