LocutusAR's Journal, 15 February 2011

STarting over again.
257.0 lb Lost so far: 53.0 lb.    Still to go: 47.0 lb.    Diet followed poorly.

Diet Calendar Entries for 15 February 2011:
2299 kcal Fat: 72.44g | Prot: 118.94g | Carb: 295.60g.   Breakfast: Quaker Instant Oat Meal, Maple & Brown Sugar. Lunch: Ritz Reduced Fat Snack Crackers, Cheese Tortellini Soup. Dinner: rice, mixed vegetables steamed, Chicken Breast. Snacks/Other: cupcake, Buck Double. more...
3248 kcal Activities & Exercise: Walking (moderate) - 3/mph - 25 minutes, Walking (brisk) - 4/mph - 31 minutes, Sleeping - 5 hours, Resting - 18 hours and 4 minutes. more...
gaining 1.0 lb a week

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