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If I continue I will blow it all.. Beginning today.. back the other way!
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167.0 lb
Lost so far: 26.0 lb.
Still to go: 5.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 April 2009:
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2800 kcal
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Fat: 123.00g | Prot: 156.00g | Carb: 278.00g.
Breakfast: starbucks skinny vanilla latte. Lunch: Orville Redenbacher's Smart Pop 100 cal popcorn, Pretzel Crisps, Light & Fit Yogurt - Blueberry, Fresh Frozen Blueberries. Dinner: Steak Strip other stuff.. out of control. more...
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gaining 3.5 lb a week
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