jwebb21065's Journal, 03 June 2021

183.2 lb Lost so far: 6.8 lb.    Still to go: 3.2 lb.    Diet followed reasonably well.

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1348 kcal

Fat: 22.26g | Prot: 81.90g | Carb: 222.16g.   Breakfast: Kellogg's Frosted Flakes, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Bananas. Lunch: 1UP Whey Protein, Vital Proteins Collagen Peptides, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Blueberries , Bananas . Dinner: Coca-Cola Classic Cola (Stock & Family Fridge Pack), Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill White Rice, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Corn Salsa. Snacks/Other: Snickers Snickers Bar (Fun Size). more...

2383 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Golf Practice - 20 minutes, Resting - 16 hours and 10 minutes, Sleeping - 7 hours. more...