Weigh In record (no journal entry) for 28 January 2014
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242.2 lb
Lost so far: 0 lb.
Still to go: 60.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2014:
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2500 kcal
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Fat: 115.59g | Prot: 140.77g | Carb: 144.70g.
Breakfast: Tea Presweetened with Low Calorie Sweetener, John West John West Infusions Basil, Scrambled Egg . Lunch: Tea Presweetened with Low Calorie Sweetener, Mixed Salad Greens, Caesar Salad Dressing . Dinner: Butter , Green Cabbage, Mashed Potato (from Fresh), Smoked Cod. Snacks/Other: John West John West Infusions Basil, Tea Presweetened with Low Calorie Sweetener, Sauvignon Blanc Wine , Jelly. more...
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gaining 4.2 lb a week
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MattMcB's weight history
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