Weigh In record (no journal entry) for 03 June 2021
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185.4 lb
Lost so far: 10.9 lb.
Still to go: 35.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2021:
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743 kcal
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Fat: 24.45g | Prot: 22.97g | Carb: 107.21g.
Breakfast: American Cheese, Egg White , Safeway Jalapeno Cheese Bagel. Lunch: Starbucks Caramel Frappuccino (Grande). more...
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gaining 1.0 lb a week
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