hunterrider's Journal, 03 June 2021

160.0 lb Lost so far: 1.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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2267 kcal

Fat: 68.73g | Prot: 179.47g | Carb: 238.67g.   Breakfast: PEScience Select Protein - Peanut Butter Cookie, All Whites 100% Liquid Egg Whites, Almond Breeze Unsweetened Almond Milk, omega 3 Eggs, Bananas, Quaker Old Fashioned Oats. Lunch: Spinach , Fresh & Easy Red Wine Vinaigrette, Lucerne Low Moisture Part Skim Shredded Mozzarella Cheese, Bumble Bee Spicy Thai Chili Seasoned Tuna, Daisy Low Fat 2% Small Curd Cottage Cheese, Gala Apples. Dinner: PEScience Select Protein - Peanut Butter Cookie, Gala Apples, Chobani Greek Yogurt Whole Milk Plain, Lucerne Fat Free Mozzarella, Fresh & Easy Red Wine Vinaigrette, Open Nature 2% Greek Yogurt, Kirkland Signature Organic Frozen Blueberries, PEScience Select Protein - Peanut Butter Cookie, Albertsons Winter Mix Vegetables. Snacks/Other: Kodiak Cakes Bear Bites Chocolate, Yasso Frozen Greek Yogurt - Chocolate Fudge, Kodiak Cakes Power Cakes Peanut Butter, Safeway Yellow Corn Kernels, Kroger Heavy Whipping Cream. more...

2780 kcal

Activities & Exercise: Apple Health - 24 hours. more...