EnricoRuvo's Journal, 03 June 2021

Weigh In record (no journal entry) for 03 June 2021
181.4 lb Lost so far: 0 lb.    Still to go: 33.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 June 2021:
3302 kcal Fat: 68.11g | Prot: 202.25g | Carb: 452.60g.   Breakfast: Caffè Zuccherato, Vivi Verde Coop Marmellata di Fichi, Mulino Bianco Pan Bauletto Bianco, Banana Enrico, Kellogg's Cereali Integrali Bio Choco, Lidl Dessert Proteico Cioccolato , Myprotein Omega 3. Lunch: Mulino Bianco Gran Bauletto Rustico, Coop Carpaccio Black Angus. Dinner: Pizza al Prosciutto. more...
gaining 4.6 lb a week

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