Reptile558's Journal, 28 January 2014

Weigh In record (no journal entry) for 28 January 2014
337.4 lb Lost so far: 0 lb.    Still to go: 137.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 January 2014:
258 kcal Fat: 5.28g | Prot: 13.20g | Carb: 44.36g.   Breakfast: Spicy Eggnog K-Cup Coffee, Guava Jelly, Light Honey Wheat Bread, Fully Cooked Turkey Sausage Links, Turkey Bacon, No Calorie Sweetener Packets, Jalapeno Slices Hot Peppers, Southwestern Style Egg Whites. Snacks/Other: Bananas. more...
gaining 12.6 lb a week

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