Weigh In record (no journal entry) for 03 June 2021
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199.1 lb
Lost so far: 47.8 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2021:
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2058 kcal
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Fat: 92.39g | Prot: 82.72g | Carb: 236.99g.
Breakfast: Banaan, Yakult Yakult Light. Lunch: Plus Belegen Kaas 30+, Campina Botergoud Gezouten Grasboter, AH Maisbrood. Dinner: Campina Mango Vla, Den Eelder Boeren Vanille Yoghurt, Andijviestamppot, Jumbo Fijne Saucijzen. Snacks/Other: Enkhuizer Jodekoek Kokos. more...
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steady weight
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