Weigh In record (no journal entry) for 15 February 2011
|
152.8 lb
Lost so far: 9.2 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 February 2011:
|
1471 kcal
|
Fat: 86.73g | Prot: 74.63g | Carb: 102.27g.
Breakfast: Provolone Cheese Slices, Dry or Hard Salami, Spread made with Yogurt, 45 Calories and Delightful 100% Multi Grain Bread. Lunch: Bistro Chef Salad. Dinner: Homestyle Chicken Noodle Soup, Mashed Potato, Lingonberry Sauce, Swedish Meatballs. Snacks/Other: Nussini. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Zeinahaase's weight history
|