Weigh In record (no journal entry) for 15 February 2011
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218.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2011:
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3813 kcal
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Fat: 174.20g | Prot: 189.92g | Carb: 317.33g.
Breakfast: mcdonalds hash brown, McDonalds mcmuffin. Lunch: turkey sandwich. Dinner: beer. Snacks/Other: whole milk, syntha-6, whole milk, naturally more, smuckers jelly, white bread. more...
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gaining 4.2 lb a week
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calvus's weight history
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