Weigh In record (no journal entry) for 15 February 2011
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185.3 lb
Lost so far: 0 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2011:
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1872 kcal
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Fat: 44.32g | Prot: 124.28g | Carb: 314.10g.
Breakfast: GOLEAN Cereal, 1% Lowfat Milk (Vitamin A & D Added), Fiber One Chewy Bars - Oats & Peanut Butter. Lunch: Instant Oatmeal. Dinner: Fried Egg. Snacks/Other: Grapefruit (Pink and Red). more...
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steady weight
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kojundic10's weight history
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