Andyc5768's Journal, 15 February 2011

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Weigh In record (no journal entry) for 15 February 2011

215.0 lb Lost so far: 29.0 lb. Still to go: 35.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 February 2011:

1340 kcal

Fat: 47.00g | Prot: 50.00g | Carb: 171.00g. Breakfast: Payday Peanut Caramel Bar. Lunch: Cranberry Almond Thin Cookies. Dinner: Thai-Style Chicken Spring Rolls. Snacks/Other: Cranberry Almond Thins. more...

3092 kcal

Activities & Exercise: Sitting - 15 hours, Standing - 1 hour, Sleeping - 8 hours. more...

steady weight

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Andyc5768's Journal, 15 February 2011

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