Weigh In record (no journal entry) for 28 January 2014
|
195.2 lb
Lost so far: 0 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 January 2014:
|
384 kcal
|
Fat: 12.47g | Prot: 17.79g | Carb: 54.88g.
Breakfast: Bisquick Biscuit, Jimmy Dean Turkey Sausage Patty, Egg. more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jamaciamon's weight history
|