Weigh In record (no journal entry) for 28 January 2014
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172.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 28 January 2014:
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1920 kcal
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Fat: 70.28g | Prot: 85.08g | Carb: 223.65g.
Breakfast: Hunt's Chocolate Pudding Snack Pack. Lunch: Wasabi Peas, NutriSystem Mexican-Style Tortilla Soup. Dinner: Miller Brewing Company MGD 64 Lemonade, 1% Fat Milk, Roma Pepperoni Original Pizza. Snacks/Other: Hershey's Milk Chocolate Bar (Snack Size), Hershey's Bliss Milk Chocolate with Raspberry Meltaway Center, NutriSystem Protein Shake - Sweet Strawberry, Butter or Sugar Cookie, Nabisco Honey Maid Cinnamon Graham Crackers, Essential Everyday Natural String Cheese. more...
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2142 kcal
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Activities & Exercise:
Sitting - 7 hours and 30 minutes, Sleeping - 8 hours and 30 minutes, Resting - 8 hours. more...
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gaining 1.3 lb a week
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