gbirmin's Journal, 02 June 2021

Weigh In record (no journal entry) for 02 June 2021
195.2 lb Lost so far: 0 lb.    Still to go: 20.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 June 2021:
2541 kcal Fat: 142.55g | Prot: 97.26g | Carb: 225.22g.   Breakfast: Figs, Earth's Own Almond Fresh - Unsweetened, Coffee, Water, Ginger, Fresh Lemon Juice, Raspberries , General Mills Chocolate Peanut Butter Cheerios. Lunch: Thin Crust Pizza with Meat and Vegetables, Mustard, Baby Spinach, Cracker Barrel Havarti Slices, Cherry Tomatoes, Avocados, Deli Sliced Beef Luncheon Meat, Kuhne Sauerkraut, Stonehedge Farms Tortilla Wraps (44g). Dinner: Roasted Potato, Original Joe's Side Roasted Vegetables, Pork Polish Sausage . Snacks/Other: Chocolate Ice Cream, Mars Maltesers. more...
gaining 0.4 lb a week

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