Weigh In record (no journal entry) for 02 June 2021
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156.5 lb
Lost so far: 33.1 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2021:
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815 kcal
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Fat: 46.51g | Prot: 48.46g | Carb: 51.29g.
Breakfast: Cheese Pizza (Thin Crust, 36 cm), Chicken Nuggets. Lunch: Cantaloupe (Rockmelon). Dinner: Red Sweet Pepper, Sainsbury's Red Onions, Tesco Baby Spinach, Tesco Large Flat Mushrooms, Asda Beef Burger, Morrisons The Best Mature Blue Stilton, Asda Cumberland Sausages. more...
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losing 3.9 lb a week
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