Weigh In record (no journal entry) for 15 February 2011
|
206.0 lb
Lost so far: 19.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 February 2011:
|
975 kcal
|
Fat: 56.81g | Prot: 71.53g | Carb: 44.02g.
Lunch: Tapioca Puddings, Beef Shortribs, Beef Shortribs, Sweet Potato, Pico De Gallo Salsa. more...
|
losing 21.0 lb a week
|
|
Other Related Links
Members
|
Ronanlime's weight history
|