Weigh In record (no journal entry) for 02 June 2021
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231.2 lb
Lost so far: 0 lb.
Still to go: 31.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2021:
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1280 kcal
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Fat: 44.10g | Prot: 75.63g | Carb: 142.62g.
Breakfast: Johnsonville Fully Cooked Breakfast Sausage Turkey (45g), Egglife Egg White Wraps - Original, Kraft American Cheese Slice, Coffee with Cream, Egg White. Lunch: Stouffer's Classics Fried Chicken. Dinner: Skinnytaste American style cheesy beef goulash and. Snacks/Other: Angie's Popcorn, Yasso Frozen Greek Yogurt - Chocolate Fudge, Kraft Cool Whip Lite, Jell-O Sugar Free Cherry. more...
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losing 9.8 lb a week
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