Weigh In record (no journal entry) for 02 June 2021
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180.8 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2021:
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3167 kcal
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Fat: 81.58g | Prot: 241.22g | Carb: 341.12g.
Breakfast: Caffè Zuccherato, Vivi Verde Coop Marmellata di Fichi, Verso Natura Conad Frutta & Frutta Pesche, Mulino Bianco Gran Bauletto Integrale con Semi e Noci, Formaggio Fresco Quark Magro Enrico, Banana Enrico, Myprotein Omega 3. Lunch: Milbona Skyrella, Mulino Bianco Pan Bauletto Bianco, Italiamo Broccoli e Salsiccia Dolce alla Calabrese. Dinner: Lidl Dessert Proteico Cioccolato , Lidl Panino al Formaggio. more...
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losing 4.6 lb a week
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