Weigh In record (no journal entry) for 15 February 2011
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206.0 lb
Lost so far: 6.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2011:
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286 kcal
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Fat: 20.94g | Prot: 21.93g | Carb: 1.30g.
Breakfast: Cream (Half & Half), Fried Egg without Fat, Fried Ham, Colby Jack Cheese. more...
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losing 1.8 lb a week
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