Weigh In record (no journal entry) for 15 February 2011
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187.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2011:
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515 kcal
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Fat: 14.00g | Prot: 34.00g | Carb: 65.75g.
Breakfast: Natural Apple Sauce, Texas Toast. Lunch: 1% Low Fat Cottage Cheese, Premium Original Saltine Crackers. Snacks/Other: Sweethearts Conversation Hearts. more...
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gaining 14.0 lb a week
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