Weigh In record (no journal entry) for 28 January 2014
|
190.9 lb
Lost so far: 31.7 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 January 2014:
|
904 kcal
|
Fat: 48.37g | Prot: 35.05g | Carb: 83.13g.
Breakfast: Kalkoen of Kipfilet (in Plakjes), Bruine Boterham. Lunch: Tomatensoep (Bereid met Water). Dinner: Aardappelpuree met Wortelen, Dulano Saucisses Fumées. Snacks/Other: Jeff de Bruges Chocolats. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
claesmariepaule's weight history
|