jessejames632's Journal, 01 June 2021

Weigh In record (no journal entry) for 01 June 2021
199.5 lb Lost so far: 27.7 lb.    Still to go: 19.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 June 2021:
2173 kcal Fat: 104.07g | Prot: 97.98g | Carb: 217.75g.   Breakfast: Pillsbury Funfetti Cake with Frosting, centrum multi vitamin, Spring Valley vitamin d, Special K Red Berries, Peach Sugar Free Iced Tea Mix, Water, Milk (2% Lowfat with Added Vitamin A and Protein). Lunch: Great Value Sugar Free Peach Drink Mix, Water, Heiner's White 35 Reduced Calorie Bread, Pork, Johnsonville Original Bratwurst, Honey Roasted Sunflower Nuts, Texas Toast Cheese & Garlic Croutons, Light Three Cheese Ranch Dressing, Iceberg Lettuce (Includes Crisphead Types). Dinner: Ritz Flip Sides Pretzel Crackers, Bananas, Bolthouse Farms Baby Carrots, Kraft Light Mayo, EarthGrains 35 Calorie White Bread, A&W Diet Root Beer (Can), Carl Buddig Corned Beef, Onion-Flavored Rings, Pillsbury Funfetti Cookie, Great Value Sliced Pepper Jack Cheese. more...
1836 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 3.0 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jessejames632's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.