n808's Journal, 12 February 2011

Back up again!
229.6 lb Lost so far: 0 lb.    Still to go: 1.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 February 2011:
1615 kcal Fat: 60.45g | Prot: 108.33g | Carb: 164.94g.   Breakfast: Cheerios, Soymilk, Grape Nuts. Lunch: Green Cabbage, Pork, Sticky Rice, Original Recipe Chicken Thigh. Dinner: Dark Rye Bread, Tomato Sauce (Canned), Ground Beef, Bacon, Bell Peppers. Snacks/Other: Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce, Bread Pudding. more...
2537 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 25.2 lb a week

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