Weigh In record (no journal entry) for 11 February 2011
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226.0 lb
Lost so far: 0.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 February 2011:
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2195 kcal
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Fat: 118.34g | Prot: 127.02g | Carb: 153.12g.
Breakfast: Dark Rye Bread. Lunch: Macaroni Salad, Chicken Katsu, Golden Curry Sauce Mix, White Rice. Dinner: Bacon, Original Recipe Chicken Breast, Hot Wings, Ground Beef, Tomato Sauce (Canned), Bell Peppers. Snacks/Other: French Vanilla Ice Cream, French Vanilla Ice Cream, Lemon Pie. more...
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2540 kcal
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Activities & Exercise:
Resting - 20 hours, Sleeping - 4 hours. more...
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