Tassie Eddy's Journal, 27 January 2014

231.7 lb Lost so far: 6.4 lb.    Still to go: 55.3 lb.    Diet followed reasonably well.

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1655 kcal

Fat: 58.67g | Prot: 12.39g | Carb: 249.73g.   Breakfast: Coffee with Milk and Sugar. Lunch: French Fried Potatoes (As Purchased, Salt Added, Frozen). Dinner: Woolworths 2 Min Noodle (Select-Chicken). Snacks/Other: Vanilla Ice Creams, Peaches (Solids and Liquids, Juice Pack, Canned). more...

3392 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 40 minutes, Yard Work (gardening) - 2 hours, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...