Tassie Eddy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2014
Sun 4th: 81 * 3%
fat: 0.38g
|
protein: 0.84g
|
carbs: 19.13g
- -
Sat 3rd: 1343 * 46%
fat: 57.28g
|
protein: 48.62g
|
carbs: 156.80g
2796*  1453
Fri 2nd: 601 * 21%
fat: 13.04g
|
protein: 31.41g
|
carbs: 84.75g
3374*  2773
Thu 1st: 1071 * 37%
fat: 45.51g
|
protein: 61.17g
|
carbs: 104.71g
2709*  1638
April 2014
Wed 30th: 942 * 32%
fat: 29.10g
|
protein: 40.56g
|
carbs: 136.40g
2796*  1854
Tue 29th: 948 * 33%
fat: 48.40g
|
protein: 39.06g
|
carbs: 90.70g
2552*  1604
Mon 28th: 948 * 33%
fat: 48.40g
|
protein: 39.06g
|
carbs: 90.70g
2763*  1815
Sun 27th: 1459 * 50%
fat: 76.04g
|
protein: 96.01g
|
carbs: 94.75g
2552*  1093
Sat 26th: 1217 * 42%
fat: 52.57g
|
protein: 51.28g
|
carbs: 130.67g
3207*  1990
Fri 25th: 601 * 21%
fat: 13.04g
|
protein: 31.41g
|
carbs: 84.75g
2552*  1951
Thu 24th: 650 * 22%
fat: 25.38g
|
protein: 31.24g
|
carbs: 71.93g
2955*  2305
Wed 23rd: 1071 * 37%
fat: 45.51g
|
protein: 61.17g
|
carbs: 104.71g
2689*  1618
Tue 22nd: 942 * 32%
fat: 29.10g
|
protein: 40.56g
|
carbs: 136.40g
3038*  2096
Mon 21st: 1343 * 46%
fat: 57.28g
|
protein: 48.62g
|
carbs: 156.80g
2689*  1346
Sun 20th: 1173 * 40%
fat: 38.56g
|
protein: 54.03g
|
carbs: 154.96g
2810*  1637
Sat 19th: 584 * 20%
fat: 12.66g
|
protein: 30.63g
|
carbs: 82.92g
2847*  2263
Fri 18th: 1360 * 47%
fat: 57.66g
|
protein: 49.40g
|
carbs: 158.63g
2564*  1204
Thu 17th: 1473 * 51%
fat: 49.08g
|
protein: 51.34g
|
carbs: 202.33g
3953*  2480
Wed 16th: 846 * 29%
fat: 39.45g
|
protein: 38.51g
|
carbs: 81.18g
3223*  2377
Tue 15th: 64 * 2%
fat: 0.00g
|
protein: 0.06g
|
carbs: 17.30g
2601*  2537

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