giannacardo's Journal, 01 June 2021

Weigh In record (no journal entry) for 01 June 2021
112.4 lb Lost so far: 10.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 June 2021:
1348 kcal Fat: 52.52g | Prot: 107.07g | Carb: 119.57g.   Breakfast: Leche de Almendras, Salmón Ahumado, Palta, Huevo, Clara de Huevo, Bimbo Pan Blanco, Felfort Bocadito Marroc. Lunch: Protein Project Vegan Pea Protein Isolate. Dinner: Clara de Huevo, Isadora Frijoles Refritos, Arcor Ensalada Jardinera, Atún Aleta Amarilla, Banana, Aceite de Oliva, Salsa de Soja, Crutones Sazonados, Lechuga, Brotes de Soja. Snacks/Other: Pistachos, Oreo Galletitas, La Serenísima Dulce de Leche Clásico. more...
gaining 0.1 lb a week

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