Weigh In record (no journal entry) for 14 February 2011
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205.6 lb
Lost so far: 1.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 February 2011:
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2762 kcal
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Fat: 81.90g | Prot: 120.21g | Carb: 406.19g.
Breakfast: Rub With Love, Butter, Baked Potato (Peel Not Eaten), Vitamin D Milk, Bananas, Oranges, Whole Grain White Rice Broccoli Cheddar, Broiled or Baked Pork Chop, honey bunches of oat, Coca-Cola Classic (20 oz). more...
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2309 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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