Weigh In record (no journal entry) for 01 June 2021
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132.1 lb
Lost so far: 5.5 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2021:
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959 kcal
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Fat: 33.44g | Prot: 46.34g | Carb: 124.95g.
Breakfast: Чернослив, Мистраль Рис Жасмин Отварной, Сыр Сулугуни, Сливочное Масло, Каравай Хлеб Английский, Яйцо, Грудка Индейки, Borges Миндальное Молоко. Snacks/Other: Какао-Порошок (Несладкий). more...
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gaining 7.7 lb a week
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