MrBigGame's Journal, 14 February 2011

This week I gained a couple of pounds. I definitely need to tighten up my meal plan and workout regimen.
262.0 lb Lost so far: 11.0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 February 2011:
1979 kcal Fat: 149.84g | Prot: 133.91g | Carb: 14.08g.   Breakfast: HF LITTLE SMOKIES 5082 I&O. Lunch: Cheddar Cheese, Lean Turkey Burger Patties, Real Mayonnaise. Dinner: Lean Turkey Burger Patties, Cheddar Cheese. Snacks/Other: HF LITTLE SMOKIES 5082 I&O, Sugar Free Lime Gelatin. more...
3814 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 1 minute, Walk/Run - 1 hour, Resting - 8 hours and 59 minutes, Sleeping - 6 hours, Desk Work - 8 hours. more...
gaining 2.0 lb a week

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