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MrBigGame
Journal
14 Feb 11
MrBigGame's Journal, 14 February 2011
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This week I gained a couple of pounds. I definitely need to tighten up my meal plan and workout regimen.
262.0 lb
Lost so far:
11.0 lb
.
Still to go:
48.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 February 2011:
1979 kcal
Fat: 149.84g | Prot: 133.91g | Carb: 14.08g.
Breakfast:
HF LITTLE SMOKIES 5082 I&O.
Lunch:
Cheddar Cheese, Lean Turkey Burger Patties, Real Mayonnaise.
Dinner:
Lean Turkey Burger Patties, Cheddar Cheese.
Snacks/Other:
HF LITTLE SMOKIES 5082 I&O, Sugar Free Lime Gelatin.
more...
3814 kcal
Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 1 minute, Walk/Run - 1 hour, Resting - 8 hours and 59 minutes, Sleeping - 6 hours, Desk Work - 8 hours.
more...
gaining 2.0 lb a week
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