sunshinetrugillo's Journal, 01 June 2021

Proof that the occasional treat in moderation will not throw you off the wagon. Focus on low carb, enjoyed the heck out of a single s'more last night. Moving on.
337.8 lb Lost so far: 15.2 lb.    Still to go: 37.8 lb.    Diet followed reasonably well.
losing 0.7 lb a week

15 Supporters    Support   

Comments 
I’m learning that too. 💃 
01 Jun 21 by member: Sarah1950
It has been a long, hard battle and I still struggle. I had the worst sugar craving today and I had ONE cookie. It was good, but when I found myself craving more of it, I realized I needed some fruit. It's not perfect but it's a journey. 
01 Jun 21 by member: sunshinetrugillo

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sunshinetrugillo's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.