nursekatchew's Journal, 27 January 2014

184.4 lb Lost so far: 15.1 lb.    Still to go: 34.4 lb.    Diet followed reasonably well.

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1455 kcal

Fat: 34.00g | Prot: 66.00g | Carb: 224.00g.   Lunch: Burger King French Fries (Medium), Hooters Grilled Chicken Sandwich. Dinner: Kraft Singles Select American Cheese Slices, Bunny Bread Wheat Sandwich Bread, Campbell's Condensed Tomato Soup. Snacks/Other: CVS Atomic Fire Balls, York Peppermint Pattie (Fun Size), Culinary Circle Apple Cinnamon Raisin Walnut Artisan Bread. more...

2029 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...