michellec0581's Journal, 27 January 2014

205.0 lb Lost so far: 3.2 lb.    Still to go: 75.0 lb.    Diet followed reasonably well.

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1064 kcal

Fat: 25.10g | Prot: 57.14g | Carb: 161.01g.   Breakfast: Yancey's Fancy Fresh Cheddar Cheese Curds, Watermelon, Sugar. Lunch: Publix Boar's Head Ovengold Turkey Sub Sandwich on Italian Bread, Mayonnaise, Lettuce, Dill Cucumber Pickles, Banana Pepper. Dinner: Vegetable Stew (without Meat). more...

2607 kcal

Activities & Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...