Weigh In record (no journal entry) for 01 June 2021
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211.6 lb
Lost so far: 20.9 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2021:
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2514 kcal
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Fat: 35.50g | Prot: 37.37g | Carb: 178.91g.
Breakfast: BioBio Balsamico Dressing, Delikato Sylter Art Dressing, Fresh Care Gartensalat, Netto Filetinos, Olympus Original Griechischer Schafskäse Leicht. Dinner: Dummy. Snacks/Other: Snickers White Ice Cream, Beck's Bier (330ml), Jever Fun, Salitos Ice. more...
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losing 1.5 lb a week
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