Weigh In record (no journal entry) for 01 June 2021
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178.8 lb
Lost so far: 6.0 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2021:
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573 kcal
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Fat: 29.07g | Prot: 36.11g | Carb: 42.58g.
Breakfast: Вкуснотеево Молоко 3,2%, Макфа Вермишель Отварная, Шашлык из Свинины, Пятерочка Банан. more...
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gaining 0.6 lb a week
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